Research has linked coffee and tea to several health benefits, including a recent study from Japan demonstrating those with diabetes who drink green tea and coffee experience a reduction in all-cause mortality.1 These results corroborate the impact beverage choices have on your health. At one end of the spectrum is soda, arguably one of the absolute worst choices of beverage to drink.
A study shows that self-performed acupressure cuts chronic back pain by over one third
In a randomized six-week pilot trial published in Pain Medicine, 67 participants with chronic low back pain were divided randomly into three groups. One group was trained to self-administer “relaxing” acupressure, one group was trained in “stimulating” acupressure, and the third received only conventional care with no acupressure.
Mercury has long been known to be a potent neurotoxin substance, whether it is inhaled or consumed in the diet. As a food contaminant, over the past 15 years, medical research laboratories have established that dental amalgam tooth fillings are a major contributor to mercury body burden. In 1997, a team of research scientists demonstrated that mercury vapor inhalation by animals produced a molecular lesion in brain protein metabolism, which was similar to a lesion seen in 80 % of Alzheimer’s disease brains.