Heard of alkaline ionised water? But wondering what it can do for you?
Well, here's 10 reasons to drink alkaline ionized water everyday.
1 – Hydration. Research shows that drinking alkaline ionized water hydrates your body better than plain water.
2 – Detoxification. Alkaline Ionized water provides the body with a daily cleanse. Your kidneys will thank you as ion trapping draws out acidic toxins. Your liver will say “Cheers!” as the increased levels of anti-oxidants promote blood cleansing. Your colon will feel the difference and YOU will too!
3 – Balance Body pH. Research shows that raising the pH of your urine by just one pH can prevent or eleminate the symptoms of metabolic syndrome – Such as obesity, high blood pressure, high cholesterol, high blood sugar and kidney stones. A recent clinical study shows that alkaline water can fight harmful metabolic acidosis by raising blood pH by 40 – 70% within the normal blood pH range.
4 – Weight Loss. Hydration allows you to have better workouts, so you are able to burn more calories. A recent study showed that people who started drinking alkaline water lost an average of 12 pounds in two months. And the only change they made was drinking alkaline water.
5 – Anti-Aging. Alkaline water triples the anti-oxidants strength in vitamin c and alone it acts to counteract harmful reactive species which damage DNA and tissue. Combined alkaline water and vitamin C work effectively to neutralize harmful free radicals.
7 – Liver Health. Alkaline Water has been shown to to reduce oxidative stress in the body that effects the liver. Alkaline water has also been shown to increase levels of a critical anti-oxidant that protects the liver.
8 – Bone Health. Research shows a clear link between alkaline water and bone health. When your body is pH balanced becomes acidic, your body will adjust it by stealing calcium from your bones.
9 – Digestive Health. Research suggests alkaline water reduces the symptoms of colitis, loose bowel and constipation.
10 – Sports Performance. Feel more hydrated when greater endurance, faster recovery and more energy.