Eliminate back pain naturally with a simple, at-home therapy
A study shows that self-performed acupressure cuts chronic back pain by over one third
In a randomized six-week pilot trial published in Pain Medicine, 67 participants with chronic low back pain were divided randomly into three groups. One group was trained to self-administer “relaxing” acupressure, one group was trained in “stimulating” acupressure, and the third received only conventional care with no acupressure.