What If You Ate 5 EGGS A Day For 30 Days?

Today we’re going to talk about what would happen if you were to eat five eggs a day every day for 30 days or even the rest of your life. Then we have to understand that quality makes a big difference. There are all these different classifications there caged and cage-free free-range pasture-raised some are certified humane organic and others are not and pasteurized. What does all this mean?

Protein Truths and Myths

Protein Truths and Myths: Does it Cause Cancer and Aging

Does Protein Cause Cancer and Aging? Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more than 350 research papers. In 2018-21 he was named to Clarivate’s Highly Cited Researchers list as a

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