Lymphatic Massage To Boost Your Immune System

You may have heard the concept of a lymphatic massage is a good thing to strengthen your immune system. A lot of people seem to be doing this these days, but you might be unconvinced that it can actually benefit your immune system. It is just a simple massage after all.

For you to understand how a lymphatic massage can help to boost your immune system it is important that you are aware of what your lymphatic system does. If this is all new to you then maybe you have heard of lymph nodes before?

Discover the best form of exercise to help avoid fatty liver disease

We already know from data put out by the National Center for Health Statistics (NCHS) and the Centers for Disease Control and Prevention (CDC) that more than three-quarters of Americans aren’t getting enough exercise.  Unfortunately, this news does not capture nearly enough media attention and is a much greater problem than most people realize.

More Evidence Masks Don’t Work to Prevent COVID-19

According to an August 10, 2020, article7,8 in The Times, the epidemiologist in charge of Sweden’s coronavirus pandemic response, Dr. Anders Tegnell, “has dismissed the scientific evidence for mask-wearing as ‘astonishingly weak’ and suggested that making face coverings mandatory could backfire.”

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