Today we’re going to talk about what would happen if you were to eat five eggs a day every day for 30 days or even the rest of your life. Then we have to understand that quality makes a big difference. There are all these different classifications there caged and cage-free free-range pasture-raised some are certified humane organic and others are not and pasteurized. What does all this mean?
Does Protein Cause Cancer and Aging? Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more than 350 research papers. In 2018-21 he was named to Clarivate’s Highly Cited Researchers list as a
On this episode you’ll learn:
What Muscle-Centric Medicine is, and why it matters. Why muscle mass is an underrepresented factor in obesity outcomes. The role that skeletal muscle plays in the development of chronic illnesses. How body weight and brain function are interconnected. What myokines are and how they’re released in the body. The effects that skeletal muscle has on immune system function. Why our solutions to the obesity epidemic are not working…