Health General
In this episode we discuss: – What you can do to prevent heart attacks – How to optimize your mitochondria so you can live longer and healthier – Why Doctors don’t do enough preventative work – Does too much artificial light affect your heart?
Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida. Dr. Buckner is director of the University of South Florida Muscle Laboratory. His research group’s primary focus is on skeletal muscle adaptations to resistance exercise.
Today we’re going to talk about what would happen if you were to eat five eggs a day every day for 30 days or even the rest of your life. Then we have to understand that quality makes a big difference. There are all these different classifications there caged and cage-free free-range pasture-raised some are certified humane organic and others are not and pasteurized. What does all this mean?
