How to Become Your Own Intuitive Healer
Even after I had successfully addressed my autoimmune disease, Ulcerative Colitis, with a grain-free diet, I still struggled with some ongoing health challenges. For years, I faced issues including bloating, gas, anxiety, and insomnia.I recognized the shortcomings of Western Medicine after my colitis experience, so I didn’t turn to medication or wait in doctors offices. Instead, I plunged into the holistic health resources on the internet. I soon felt even more bloated on all the information I was trying to consume through articles, podcasts, health summits, nutrition books, and wellness conferences. Trying to keep up the latest information further provoked my anxiety, as I was sure the answers were out there and that I was missing them. I was sure there was an organic, gluten-free, all-natural magic pill — in the form of a supplement, dietary protocol, healing technique or health gadget — that would be the missing piece.But the more I researched, the more I felt overwhelmed with the conflicting health guidance I found.
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