Ketosis Is the Enemy of Your Breath

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If you have bad breath, you might be interested in knowing that there are a number of different reasons why you have it. One of the most common reasons is because a person has poor oral hygiene and this is something that is easily fixed. There are a number of other maladies, however, that can cause bad breath in us. Some of the most common are kidney problems, infections in the lungs or sinuses and perhaps even diabetes. If somebody has ever told you that you have bad breath and it smells kind of fruity, diabetes may be the culprit.

The reason why an individual's breath smells fruity whenever they are going through diabetes or sugar problems is because of a process that is known as ketosis. Ketosis is something that is avoided by diabetics at all costs because it means that the body is going through a chemical breakdown and the release of these chemicals is what is causing the bad breath that is experienced with us. Often, ketosis breaks down the organs and it is certainly something that you would not want to put your body through if you have the option to avoid it.

This may come as a surprise to some of you who love low carbohydrate diets. These diets, such as the Atkins diet, reduce our carbohydrates to such a low level that it forces the body into a state of ketosis. Although it is not increasing our sugar levels, the ketosis is still the same process that is often experienced by diabetics. It is possible for you to burn a lot of fat whenever you're on the Atkins diet but the fact of the matter is, it may not be the healthiest choice for you. If you're experiencing bad breath as a result of the Atkins diet, the easiest way to cure it is to go off of the diet and begin eating balanced meals and exercising.

Bad breath that is caused by diabetic ketosis can often be overcome by bringing your body back into a balance that it needs. Losing some weight and getting some exercise can actually reverse diabetes in many cases and along with it, the halitosis will disappear. Be happy that you were alerted to the fact that you had a problem with your blood sugar through your bad breath. Not only can you cure it naturally, getting rid of your diabetes may just save your life.