You’ve likely heard of body dysmorphia, but do know what age dysmorphia is? And is it causing you to irrationally act from fear?
In this video, I discuss:
- Different types of body dysmorphia
- How fear is an intentional control mechanism
- The two types of hard work we choose between, in our body relationship
Underlying all forms of body dysmorphia is the false belief that what our bodies look like determines our value and worth as human beings.
Beyond the Body Positive Series
My series Beyond Body Positive is for you if you hate your body and don’t know how not to. If you’ve missed any of the past episodes, you can watch them on my Youtube channel here.
Subscribe to my Youtube channel to catch the other videos!
How To Trust Your Body Program
Achieve radical self-confidence in my 4-week online program, How To Trust Your Body How To Trust Your Body.
You’ll learn how to listen to your body, access your intuition, and set high standards for relationships in your life! Learn more and sign up for my program here.