I had sleeping problems for about 10 years, but one year they inexplicably became terribly worse. For 2 years I tried everything, sleeping pills, light therapy, behavior therapy, doctors, sleep studies, nothing helped. I could barely function at work and almost lost my job for it. I couldn’t work a full work-week so I always had to take leave without pay and my paychecks decreased substantially, creating a huge economic stress for me. I couldn’t maintain any kind of social life.
I suffered from depression as a result of everything. The extreme hopelessness I felt, believing there was no hope of things getting better was unbearable. Almost every day for 2 years I tried to do my own research on a cure, thinking maybe I missed something last time I looked for answers, maybe this one time I’ll find something different. I became suicidal but stumbled across the SleepTracks site and told myself this was my last time trying. If it didn’t work, I would take my own life.
I’ve been using SleepTracks for over a year now. I’m still amazed at how effective is has been for me when nothing else worked. It’s been so long since I felt like my life belonged to me, but I finally have it back. Words cannot express how grateful I am for your program and how it has changed my life, all I can say is thank you. So a million times over, and for the rest of my life…thank you.”
“I purchased your Sleep Track program in November 2011. I was experiencing waking up in the middle of the night without being able to get back to sleep for quite a while. I followed your directions about lisenting to Whole Night every day for 2 months. I am extremely happy to report that I can now sleep well and go back to sleep easily when waking in the middle of the night.
I routinely play the Whole Night cd on a repeat setting throughout the night. 99% of the time I am able to sleep 7+ hours. The few rare occurrences that I cannot fall back to sleep are isolated incidents that are followed by a good night’s rest the following night. THANK YOU GREATLY!
“I am absolutely amazed, Yan, that so many of my symptoms have cleared up in less than two weeks, and that is with the sound equipment in a different room to the one I sleep in! I…