IBS Stress Kit (for Irritable Bowel Syndrome)
Having to go frequently to the comfort room can be irritating. Other times, it becomes annoying. This is what Irritable Bowel Syndrome, commonly known as IBS, has caused. It has wasted me considerable time in the comfort room than anything else. As a result, I started searching for things that could help.
I have always put educating myself about conditions that I am experiencing. Allows me to control my environment, and help me gain more knowledgeable about the condition. I know that self-treatment is risky, but that is not what I was looking for. I was looking for an educational material to know what to look out for and when to refer.
In this instance, I found out about IBS Stress Kit. It is a kit which has everything that I might need in case irritable bowel syndrome attacks.
The IBS Stress Kit has several educational materials which are packed in it. One of those is an audio program. It focused more on hypnotherapy; alternative means of distracting my body from the condition. Fortunately, it was helpful enough that it relieved me of my symptoms. In fact, I have been doing it since it worked for me the first time. It contains four CDs. I did the program for a hundred days. The time frame is what it recommended.
What attracted me most is the book that was included in the product. It gave me everything that I needed to know about Irritable Bowel Syndrome. It was a book authored by Heather Van Vorous. In order to make sure of its reliability, I checked on the internet about the book. I found out that it was the best-selling book when it comes to IBS. It talked about the most comprehensive and sympathetic approach in order to manage the irritable bowel syndrome. It taught me what foods I should probably avoid, and what simple treatment I could perform on myself in order to relieve the pain. It was a good reference.
I read it several times just to make sure that the information will stick in my brain. It is very helpful especially when you are considering preventing any future occurrence and what to do in case it happens again.
In addition, the IBS Stress Kit was also packaged with two packs inside – an ice pack and a warm compress. From what I read, it helps relieve symptoms which could aggravate if not treated immediately, especially when the IBS starts.
According to the instruction manual that I read through, the IBS Stress Kit is not only for the main condition that it targets, it can also help with several others. Included in these conditions are the following:
Alternating constipation and diarrhea
Irritable Bowel Syndrome
Abdominal spasms and cramps
It has a lot of uses, and it can be very convenient to learn more about the condition. To be able to carry the knowledge I need makes me more confident, knowing what I able to do whenever it starts up.
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