Power Plate Personal Vibration Trainer

Compact and column free, the Personal Power Plate is a lightweight and powerful tool to provide body changing results anywhere. With the latest in whole body vibration technology, a set frequency of 35 Hz, a 30 or 60-second timer, and a remote control, this easy-to-use equipment has endless possibilities to help you reach your goals.

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Aluminum Crossfit Jumprope with Ball Bearing Handles

Aluminum Crossfit Jump rope with Ball Bearing Handles , Adjustable 11 Foot Cable , Carrying Bag , Bonus 4K Ebook and Replacement Parts – Red The length is easily adjusted , just loosen the thumb screws , adjust , and tighten . The weight is perfect to master all techniques – It’s not lightweight ,

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