Goat Whey Protein

6 Powerful Health Benefits Of Whey Protein

Whey is a nutrient-rich byproduct of the cheese production process. And, although many people get confused, pure whey protein does NOT have casein – which has been associated with allergies.  Widely known for its muscle-building capacity, the health benefits of whey protein go way beyond increased muscle strength.

In fact, a number of scientific studies clearly show that whey protein consumption is good for the kidneys, intestines, and liver – as it helps to easily nourish the body and assist in the elimination of unwanted waste products. Researchers have found that whey helps to reduce high blood pressure, protects against cancer cell growth and reduces the risks associated with inflammatory-related diseases.

How do kids end up with higher levels of weed killer

How do kids end up with higher levels of weed killer?

Glyphosate, the active ingredient in Roundup herbicide, may be accumulating in higher levels in kids than in their parents, according to a biomonitoring study by the Center for Environmental Health (CEH), a nonprofit group focused on protecting people from toxins. Glyphosate has made headlines for landmark lawsuits, in which plaintiffs have been awarded billions in damages after juries agreed the chemical was responsible for their cancer diagnoses. Glyphosate is often associated with genetically engineered (GE) crops, as Roundup Ready GE crops are designed to survive direct dousing of Roundup. This is a major usage for the chemical, but it’s not the only way people are being exposed. Glyphosate is also found in a staggering amount of non-GE foods, as it’s used as a desiccant, or drying agent, to speed up harvesting of non-GE grains and legumes.

Is Hemp Legal?

Is Hemp Legal? What You Need to Know

With the passing of the Farm Bill in December 2018, hemp became federally legal in the United States. And with it, the floodgates opened. Whether it’s jelly beans or gummies infused with CBD, vaping pens, or full-spectrum hemp extract, or other CBD products, there’s a good reason for all the interest. Hemp and its array of phytocannabinoids offer an impressive number of health benefits.

Also known as the 2018 Agricultural Improvement Act, the Farm Bill allows Americans to grow and sell hemp — which was not allowed before. The law also allows consumers to buy, consume, and bring hemp products, like hemp extract or CBD, across state lines.[1]

This is a huge deal! However, there are some caveats you need to be aware of. If you want to buy hemp or CBD, there are questions you may want to have answered: Is hemp fully legal? Can you take CBD or hemp products on a plane or to a concert or ship it in the mail? Do laws vary by state? Read on to learn more.


10 Reasons to Try This Powerful Seed Fenugreek

Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today.

Available in seed or supplement form, fenugreek is a versatile, multipurpose herb — and herbal medicine. For thousands of years, women have used the seed to boost breast milk production, but it also can add spice to your sex drive! Fenugreek also supports healthy blood sugar, normalizes cholesterol levels, and reduces inflammation.

Reishi Mushrooms

Fight Inflammation with Reishi Mushrooms

While inflammation can be uncomfortable if not downright painful, it isn’t all bad. As part of your body’s immune response, it’s a biological defense mechanism that indicates your body is trying to throw off harmful stimuli and heal itself. Wounds and infections wouldn’t be able to heal without the inflammatory response.

People may not be aware that inflammation is at the heart of a number of seemingly unrelated diseases and disorders. Inflammation is involved in dermatitis, appendicitis, tonsillitis, and bronchitis, among other types of conditions. Without addressing the cause of the inflammation, problems can trigger other diseases and health conditions, such as rheumatoid arthritis and cancer.

Fear of Missing Out

Live With No Fear of Missing Out

I have great anxiety around the passage of time. I suppose you could call it “fear of missing out”. The days, months, and years seem to be passing so quickly, and I feel like I haven’t done all the things I assumed I would do by now. The thought that I’m wasting my life keeps me up at night. Why do I feel like this? How can I break free of these thoughts?

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