Does Protein Cause Cancer and Aging? Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Centre of Excellence. Dr. Phillips has authored more than 350 research papers. In 2018-21 he was named to Clarivate’s Highly Cited Researchers list as a
On this episode you’ll learn:
What Muscle-Centric Medicine is, and why it matters. Why muscle mass is an underrepresented factor in obesity outcomes. The role that skeletal muscle plays in the development of chronic illnesses. How body weight and brain function are interconnected. What myokines are and how they’re released in the body. The effects that skeletal muscle has on immune system function. Why our solutions to the obesity epidemic are not working…
Sometimes it is the simple things that we make the most complex. We make it confusing and difficult to execute not because it is, but rather because it’s a way of distracting us from the goal. Acknowledgment of this behavior is critical. Next step is simplify the strategy. View this post on Instagram