LOWER the need for dangerous post-surgical opioid drugs

LOWER the need for dangerous post-surgical opioid drugs

Osteoarthritis, a chronic, painful joint condition, currently affects over 32 million adults in the United States – and the number of hip and knee replacements, or arthroscopies, has surged as a result.  The Mayo Clinic has reported that 4.7 million Americans have undergone total knee replacements to date.

Drinking Green Tea or Coffee Linked to Lower Mortality

Drinking Green Tea or Coffee Linked to Lower Mortality

Research has linked coffee and tea to several health benefits, including a recent study from Japan demonstrating those with diabetes who drink green tea and coffee experience a reduction in all-cause mortality.1 These results corroborate the impact beverage choices have on your health. At one end of the spectrum is soda, arguably one of the absolute worst choices of beverage to drink.

Eliminate back pain naturally with a simple, at-home therapy

Eliminate back pain naturally with a simple, at-home therapy

A study shows that self-performed acupressure cuts chronic back pain by over one third

In a randomized six-week pilot trial published in Pain Medicine, 67 participants with chronic low back pain were divided randomly into three groups. One group was trained to self-administer “relaxing” acupressure, one group was trained in “stimulating” acupressure, and the third received only conventional care with no acupressure.

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