The Complete Guide To Lifestyle Diseases Part 2

The Complete Guide To Lifestyle Diseases


Top Lifestyle Diseases Of TodayHeart Disease

  • Heart DiseaseHeart disease is the #1 killer of men and women in the US, and encompasses a variety of conditions, including stroke, high blood pressure, heart failure, and others. Heart disease risk factors include diet, failure to exercise, smoking, excessive alcohol consumption, as well as obesity. Strokes are linked to advancing age, as well as poor circulation, high blood pressure, heart disorders, obesity, high cholesterol, a lack of exercise, and smoking. Many of the causes of strokes can be prevented and controlled by following a healthy diet and exercising regularly.


  • Type 2 Diabetes1.4 million new cases of diabetes are diagnosed each year, and The Centers for Disease Control report type 2 diabetes accounts for about 90 to 95% of all those cases, Type 2 Diabetesthat means that more than 1 in 10 adults age 20 and older have this disease. 1 out of 3 adults has prediabetes. This disease affects the body’s ability to process blood sugar. There are actually four types, though the only one that is preventable is type 2 diabetes. Type I is also known as childhood diabetes and is completely beyond the control of the sufferer. However, type 2 diabetes can be controlled through diet, is often seen with obesity and results from poor eating habits.


  • Obesity Obesity is at epidemic levels, with 1/3 of US adults either overweight or obese. Since obesity is primarily a result of poor diet and/or lack of exercise and is a risk factor for many Obesityserious medical complications and even premature death, it is one of the most significant lifestyle diseases of the modern world.


  • COPD is the 3rd leading cause of death in the United States (CDC). According to the American Lung Association, cigarette smoking causes 80% of all COPD deaths. Chronic Obstructive Pulmonary Disease patients have difficulty breathing and often experience a long-term cough. COPD features three different conditions, emphysema, chronic bronchitis, and/or asthma. Smoking often causes and exacerbates this illness.


  • Cancer – There are over 150 different types of cancer, while many factors are beyond your control, you can reduce your risk through a variety of lifestyle choices.


  • Essential Hypertension – High blood pressure is often a result of a fatty diet, and a failure to exercise regularly. Stress can also contribute. Essential Hypertension


  • Arteriosclerosis – In this condition, plaque thickens in the arteries of the body that may result in heart attacks, heart disease, chest paint, and other circulation disorders. It may occur with aging but is also linked with diabetes, obesity, and high blood pressure.


  • Cirrhosis of the Liver – Cirrhosis is the scarring of the liver as a result of alcoholism. It is accompanied by an enlarged liver, impaired consciousness, a loss of appetite, as well as jaundice. It is irreversible and typically results in premature death. Cirrhosis of the Liver


The Complete Guide To Lifestyle Diseases