Depression Pill Epidemic

The Depression Pill Epidemic

According to the World Health Organization, depression is the leading cause of ill health and disability worldwide, and increased 18% between 2005 and 2015.1 In the U.S., an estimated 17.3 million American adults, or 7.1% of the adult population, experienced at least one major depressive episode in 2017.2 The highest rates are reported among those aged between 18 and 25.3. Questions abound, however, over whether clinical depression is actually increasing, or whether people are simply being inappropriately diagnosed, and even more importantly, what the best treatment might be. With regard to treatment, my review will focus primarily on exercise which, rather overwhelmingly, appears to have a solid scientific basis of support.

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